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How to Reduce Anxiety Through Meditation and Buddhism - The Atlantic

🔒 www.theatlantic.com

Some surprising numbers here on how many people are getting into meditation and Buddhist philosophy. I found it a little shallow that the author only points the finger at the classic everyone is so busy” thought. I think there is a real connection between the near universal adoption of mobile devices along with social media that are driving this. 🧘🏼‍♂️

Posted on March 11, 2019








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